Workout Routines Search results... >>> Return <<< Total workout routines: 109 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Chest (Pectoralis) - Emphasis in both face (Intense) 2 WEIGHTS Any one WIKI4SPORT 31217 Back for amplitude (Intense) WEIGHTS Any one WIKI4SPORT 31150 HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS) WEIGHTS Any one WIKI4SPORT 31453 Glutes - Intensive 1 WEIGHTS Any one WIKI4SPORT 30862 Triceps Emphasis on the 3 heads - Intense WEIGHTS Any one WIKI4SPORT 31898 Shoulder emphasis on the 3 sides of deltoid - Intensive WEIGHTS Any one WIKI4SPORT 31611 Leg Workout - Quadriceps and Hamstrings general emphasis WEIGHTS Any one WIKI4SPORT 31670 Chest (Pectoralis) #2 - Emphasis in Major face WEIGHTS Any one WIKI4SPORT 31917 Biceps emphasis in long head WEIGHTS Any one WIKI4SPORT 30662 Biceps both heads, Intensive #2 WEIGHTS Any one WIKI4SPORT 31549 Chest (Pectoralis) #1 - Both faces (Major y Minor) WEIGHTS Any one WIKI4SPORT 30869 Triceps (Greater emphasis on lateral head) WEIGHTS Any one WIKI4SPORT 31685 1 2 3 4 5 > »» Navegador no compatible