Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 9718

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 8033

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 7878

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 8225

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 7912

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 8092

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 7507

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 7533

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 7775

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 7623

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 7283

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 7473
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