Workout Routines

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Total workout routines: 101



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Cover Page Name Category Workout routine for Created by Visited

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 839

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 853

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 645

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 745

Rutina para pecho, ambas caras WEIGHTS Any one WIKI4SPORT 970

Rutina para cuadriceps WEIGHTS Any one WIKI4SPORT 728

Rutina para femoral y pantorrilla WEIGHTS Any one WIKI4SPORT 807

Rutina para gluteo WEIGHTS Any one WIKI4SPORT 906

Rutina triceps general, intenso WEIGHTS Any one WIKI4SPORT 771

Rutina para biceps, enfasis en ambas caras WEIGHTS Any one WIKI4SPORT 823

Rutina para biceps, enfasis en cara exterior o larga WEIGHTS Any one WIKI4SPORT 801

Rutina para biceps, enfasis en cara interior o corta WEIGHTS Any one WIKI4SPORT 763
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