Workout Routines

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Total workout routines: 103



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Cover Page Name Category Workout routine for Created by Visited

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 1249

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 1169

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 1430

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 1302

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 1090

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 1214

Rutina para pecho, ambas caras WEIGHTS Any one WIKI4SPORT 1397

Rutina para cuadriceps WEIGHTS Any one WIKI4SPORT 1252

Rutina para femoral y pantorrilla WEIGHTS Any one WIKI4SPORT 1376

Rutina para gluteo WEIGHTS Any one WIKI4SPORT 1568

Rutina triceps general, intenso WEIGHTS Any one WIKI4SPORT 1247

Rutina para biceps, enfasis en ambas caras WEIGHTS Any one WIKI4SPORT 1288
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