Workout Routines

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Total workout routines: 101



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Cover Page Name Category Workout routine for Created by Visited

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 1034

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 990

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 782

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 895

Rutina para pecho, ambas caras WEIGHTS Any one WIKI4SPORT 1110

Rutina para cuadriceps WEIGHTS Any one WIKI4SPORT 872

Rutina para femoral y pantorrilla WEIGHTS Any one WIKI4SPORT 955

Rutina para gluteo WEIGHTS Any one WIKI4SPORT 1092

Rutina triceps general, intenso WEIGHTS Any one WIKI4SPORT 927

Rutina para biceps, enfasis en ambas caras WEIGHTS Any one WIKI4SPORT 973

Rutina para biceps, enfasis en cara exterior o larga WEIGHTS Any one WIKI4SPORT 955

Rutina para biceps, enfasis en cara interior o corta WEIGHTS Any one WIKI4SPORT 914
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