Workout Routines

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Total workout routines: 100



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Cover Page Name Category Workout routine for Created by Visited

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 803

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 602

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 708

Rutina para pecho, ambas caras WEIGHTS Any one WIKI4SPORT 937

Rutina para cuadriceps WEIGHTS Any one WIKI4SPORT 695

Rutina para femoral y pantorrilla WEIGHTS Any one WIKI4SPORT 756

Rutina para gluteo WEIGHTS Any one WIKI4SPORT 857

Rutina triceps general, intenso WEIGHTS Any one WIKI4SPORT 740

Rutina para biceps, enfasis en ambas caras WEIGHTS Any one WIKI4SPORT 784

Rutina para biceps, enfasis en cara exterior o larga WEIGHTS Any one WIKI4SPORT 760

Rutina para biceps, enfasis en cara interior o corta WEIGHTS Any one WIKI4SPORT 723

Triceps, enfasis en 3 caras WEIGHTS Any one WIKI4SPORT 647
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