Workout Routines

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Total workout routines: 103



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Cover Page Name Category Workout routine for Created by Visited

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 1245

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 1166

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 1427

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 1299

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 1088

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 1211

Rutina para pecho, ambas caras WEIGHTS Any one WIKI4SPORT 1393

Rutina para cuadriceps WEIGHTS Any one WIKI4SPORT 1250

Rutina para femoral y pantorrilla WEIGHTS Any one WIKI4SPORT 1373

Rutina para gluteo WEIGHTS Any one WIKI4SPORT 1564

Rutina triceps general, intenso WEIGHTS Any one WIKI4SPORT 1243

Rutina para biceps, enfasis en ambas caras WEIGHTS Any one WIKI4SPORT 1286
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