Workout Routines

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Total workout routines: 103



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Cover Page Name Category Workout routine for Created by Visited

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 1241

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 1165

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 1420

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 1298

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 1087

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 1209

Rutina para pecho, ambas caras WEIGHTS Any one WIKI4SPORT 1392

Rutina para cuadriceps WEIGHTS Any one WIKI4SPORT 1249

Rutina para femoral y pantorrilla WEIGHTS Any one WIKI4SPORT 1371

Rutina para gluteo WEIGHTS Any one WIKI4SPORT 1558

Rutina triceps general, intenso WEIGHTS Any one WIKI4SPORT 1240

Rutina para biceps, enfasis en ambas caras WEIGHTS Any one WIKI4SPORT 1285
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