Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 3209

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 1513

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 1515

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 1542

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 1508

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 1741

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 1398

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 1325

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 1580

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 1449

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 1229

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 1341
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