Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 3428

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 1719

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 1710

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 1741

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 1699

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 1934

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 1606

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 1526

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 1776

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 1635

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 1422

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 1526
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