Workout Routines

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Total workout routines: 240


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Cover Page Name Category Workout routine for Created by Visited

30 minutos   1 WEIGHTS Any one RC 125

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 3395

Glúteos WEIGHTS Any one Nats 76

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 1675

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 1675

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 1706

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 1657

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 1885

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 1569

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 1484

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 1737

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 1595
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