Total workout routines: 109

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para gluteos   1	WEIGHTS	Any one	WIKI4SPORT	9662
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	7959
	Rutina para biceps y triceps completa   1	WEIGHTS	Any one	WIKI4SPORT	7810
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	8161
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	7843
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	8005
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	7432
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	7463
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	7698
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	7565
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	7222
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	7410
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