Workout Routines

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Total workout routines: 5



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Cover Page Name Category Workout routine for Created by Visited

DIA 5: HOMBRO   1 WEIGHTS Any one Balam-Brito-Brito 2148

DIA 4: GLUTEO   3 WEIGHTS Any one
Force
Balam-Brito-Brito 2183

DIA 3: ESPALDA / PECHO   2 WEIGHTS Any one Balam-Brito-Brito 2908

DIA 2: PIERNA WEIGHTS Any one
Force
Balam-Brito-Brito 2997

DIA 1: BICEPS/TRICEPS WEIGHTS Any one
Force
Balam-Brito-Brito 3051
1