Workout Routines Search results... >>> Return <<< Total workout routines: 109 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Calf routine - Both faces WEIGHTS Any one WIKI4SPORT 7382 Back for amplitude and trapezius WEIGHTS Any one WIKI4SPORT 7201 Thigh- Quadriceps (General Emphasis) # 2 + Adductors (Intensive) WEIGHTS Any one WIKI4SPORT 7331 Biceps emphasis in both heads #1 WEIGHTS Any one WIKI4SPORT 7385 Abs (Home or gym) #1 WEIGHTS Any one WIKI4SPORT 8026 SHOULDER - 3 SIDES OF DELTOID + TRAPEZIUS WEIGHTS Any one WIKI4SPORT 7378 Routine emphasis for glutes WEIGHTS Any one WIKI4SPORT 7471 Rutina de cuadriceps completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 6288 Rutina para pectoral completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 6135 Rutina para hombros completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 5854 Rutina para triceps completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 6148 Rutina para biceps completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 6030 < 1 2 3 4 5 6 > »» Navegador no compatible