Rutina cuerpo completo - WEIGHTS >>> Return <<< Save in bookmarks Rutina cuerpo completo Category WEIGHTS Any one Type: Muscle maintenance Created 2021-10-01 08:37:12 Showing to all users Yes Visits 4574 1 1 Like Don't Like Workout Routine created by Josue Ruiz Workout routine for... Chest Back Trapeze Abdomen Shoulder Biceps Triceps Forearm Glutes Cuadriceps Abductors Adductors Femoral Calf (Femorales - Isquiotibiales) Curl de piernas acostado o leg curl a una pierna (Pantorrilla) Elevación de talones sentado con mancuerna (Pantorrilla) Elevación de un talón, de pie, con barraFemorag 1 Like Don't Like