Workout Routines

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Total workout routines: 101



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Cover Page Name Category Workout routine for Created by Visited

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 847

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 859

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 653

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 753

Rutina para pecho, ambas caras WEIGHTS Any one WIKI4SPORT 975

Rutina para cuadriceps WEIGHTS Any one WIKI4SPORT 733

Rutina para femoral y pantorrilla WEIGHTS Any one WIKI4SPORT 813

Rutina para gluteo WEIGHTS Any one WIKI4SPORT 915

Rutina triceps general, intenso WEIGHTS Any one WIKI4SPORT 776

Rutina para biceps, enfasis en ambas caras WEIGHTS Any one WIKI4SPORT 828

Rutina para biceps, enfasis en cara exterior o larga WEIGHTS Any one WIKI4SPORT 805

Rutina para biceps, enfasis en cara interior o corta WEIGHTS Any one WIKI4SPORT 771
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