Total workout routines: 115

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para hombro, todas las caras	WEIGHTS	Any one	WIKI4SPORT	30
	Rutina para hombro, enfasis en cara posterior	WEIGHTS	Any one	WIKI4SPORT	271
	Rutina para hombro, enfasis en cara lateral	WEIGHTS	Any one	WIKI4SPORT	224
	Rutina para hombro, enfasis en cara frontal	WEIGHTS	Any one	WIKI4SPORT	260
	fotball etapa1   1	WEIGHTS	Amateurs Competition preparation	matinrivasmaxi	130
	Rutina para biceps y triceps, desde casa	WEIGHTS	Any one	marcoVera	343
	Rutina para exclusiva para pectoral   1	WEIGHTS	Any one	WIKI4SPORT	440
	Pectoral, desde casa	WEIGHTS	Any one	marcoVera	219
	Cuadriceps, desde casa	WEIGHTS	Any one	marcoVera	256
	Hombro, femoral, pantorrilla, desde casa	WEIGHTS	Any one	marcoVera	286
	MENS PHYSIQUE	WEIGHTS	Beginners Competition	aosiro	276
	WELLNESS SEMANA 1	WEIGHTS	Any one Competition preparation	aosiro	281
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