Workout Routines

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Total workout routines: 261


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Cover Page Name Category Workout routine for Created by Visited

Rutina para pierna   1 WEIGHTS Any one Josue Ruiz 63

Rutina para pierna WEIGHTS Any one Josue Ruiz 40

Rutina para pecho ,triceps y abdominales WEIGHTS Any one Josue Ruiz 58

BOXEO PROFESIONAL MANTENIMIENTO   1 WEIGHTS Any one
Muscle maintenance
Andrea 45

Rutina de enseñanza WEIGHTS Any one Josue Ruiz 84

RUTINA PARA GANANCIA DE MASA MUSCULAR   1 WEIGHTS Amateurs
Increase muscle mass
FLOR DE GABRIELA DIONISIO MUED 152

Principiante WEIGHTS Any one benjita 337

Los mejores ejercicios para tricep segun Jef Cabalier de ATHLE X ESPAÑOL WEIGHTS Any one Josue Ruiz 292

DIA 5: HOMBRO WEIGHTS Any one Balam-Brito-Brito 815

DIA 4: GLUTEO   3 WEIGHTS Any one
Force
Balam-Brito-Brito 1136

DIA 3: ESPALDA / PECHO   2 WEIGHTS Any one Balam-Brito-Brito 1278

Rutina cuerpo completo WEIGHTS Any one
Muscle maintenance
Josue Ruiz 337
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