Workout Routines Search results... >>> Return <<< Total workout routines: 101 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Calf routine - Both faces WEIGHTS Any one WIKI4SPORT 1200 Back for amplitude and trapezius WEIGHTS Any one WIKI4SPORT 1243 Thigh- Quadriceps (General Emphasis) # 2 + Adductors (Intensive) WEIGHTS Any one WIKI4SPORT 1021 Biceps emphasis in both heads #1 WEIGHTS Any one WIKI4SPORT 1110 Abs (Home or gym) #1 WEIGHTS Any one WIKI4SPORT 2112 SHOULDER - 3 SIDES OF DELTOID + TRAPEZIUS WEIGHTS Any one WIKI4SPORT 985 Routine emphasis for glutes WEIGHTS Any one WIKI4SPORT 1019 Rutina solo para biceps, completa 1 WEIGHTS Any one WIKI4SPORT 438 Rutina para casa con aparato multifuncional basico, acondicionamiento 1a y 2a semana 1 WEIGHTS BeginnersStarting (muscle conditioning) WIKI4SPORT 874 Rutina para hombro, todas las caras WEIGHTS Any one WIKI4SPORT 952 Rutina para hombro, enfasis en cara posterior WEIGHTS Any one WIKI4SPORT 1125 Rutina para hombro, enfasis en cara lateral WEIGHTS Any one WIKI4SPORT 1059 < 1 2 3 4 5 6 > »» Navegador no compatible