Workout Routines

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Total workout routines: 101



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Cover Page Name Category Workout routine for Created by Visited

Rutina para enfasis en gluteo WEIGHTS Any one WIKI4SPORT 2093

Pierna - cuadriceps (Enfasis general) #1 WEIGHTS Any one WIKI4SPORT 1024

BICEPS (Enfasis en cara exterior -larga-) WEIGHTS Any one WIKI4SPORT 891

PECTORAL (enfasis en pectoral mayor)   1 WEIGHTS Any one WIKI4SPORT 1527

Rutina para casa (sin mancuernas)   2 WEIGHTS Any one WIKI4SPORT 2038
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