Workout Routines Search results... >>> Return <<< Total workout routines: 109 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Chest (Pectoralis) - Emphasis in both face (Intense) 2 WEIGHTS Any one WIKI4SPORT 32382 Back for amplitude (Intense) WEIGHTS Any one WIKI4SPORT 32237 HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS) WEIGHTS Any one WIKI4SPORT 32636 Glutes - Intensive 1 WEIGHTS Any one WIKI4SPORT 32012 Triceps Emphasis on the 3 heads - Intense WEIGHTS Any one WIKI4SPORT 33022 Shoulder emphasis on the 3 sides of deltoid - Intensive WEIGHTS Any one WIKI4SPORT 32723 Leg Workout - Quadriceps and Hamstrings general emphasis WEIGHTS Any one WIKI4SPORT 32806 Chest (Pectoralis) #2 - Emphasis in Major face WEIGHTS Any one WIKI4SPORT 33109 Biceps emphasis in long head WEIGHTS Any one WIKI4SPORT 31818 Biceps both heads, Intensive #2 WEIGHTS Any one WIKI4SPORT 32721 Chest (Pectoralis) #1 - Both faces (Major y Minor) WEIGHTS Any one WIKI4SPORT 32063 Triceps (Greater emphasis on lateral head) WEIGHTS Any one WIKI4SPORT 32831 1 2 3 4 5 > »» Navegador no compatible