Total workout routines: 312

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	5263
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	5492
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	5395
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	5103
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	5286
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	5336
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	5386
	Rutina Hipertrofia   2	WEIGHTS	Amateurs	Jun	1850
	Rutina para femoral y pantorrilla	WEIGHTS	Any one	WIKI4SPORT	5569
	Rutina para gluteo	WEIGHTS	Any one	WIKI4SPORT	5686
	Rutina triceps general, intenso	WEIGHTS	Any one	WIKI4SPORT	5337
	Rutina para biceps, enfasis en ambas caras	WEIGHTS	Any one	WIKI4SPORT	5391
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