Workout Routines Search results... >>> Search <<< Total workout routines: 144 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Rutina para femorales #1 - Leo Flores WEIGHTS Any one LeoFlores 718 Biceps enfasis en ambas caras #2 WEIGHTS Any one WIKI4SPORT 1676 Pectoral (Pecho) - Enfasis en pectoral Menor WEIGHTS Any one WIKI4SPORT 891 Hombro - 3 caras del deltoide + Trapecio WEIGHTS Any one WIKI4SPORT 966 Triceps (Mayor enfasis en cabeza lateral) WEIGHTS Any one WIKI4SPORT 856 Abdomen (Casa o gimnasio) #1 WEIGHTS Any one WIKI4SPORT 4146 Pierna - cuadriceps (Enfasis general) #2 + Aductores (Intenso) WEIGHTS Any one WIKI4SPORT 898 Pectoral (Pecho) #1 - Ambas Caras (Mayor y Menor) WEIGHTS Any one WIKI4SPORT 919 Espalda - Mayor enfasis en densidad y menor en amplitud WEIGHTS Any one WIKI4SPORT 988 Hombro - 3 caras del deltoide (anterior,lateral,posterior) WEIGHTS Any one WIKI4SPORT 814 Triceps mayor enfasis en caebza larga,medial y menor en lateral (Intesno) WEIGHTS Any one WIKI4SPORT 799 Hombros, enfasis a deltoide anterior y lateral WEIGHTS Any one WIKI4SPORT 745 «« < 7 8 9 10 11 12 > Navegador no compatible