Workout Routines

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Total workout routines: 298


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Cover Page Name Category Workout routine for Created by Visited

Biceps enfasis en cara interna WEIGHTS Any one WIKI4SPORT 2730

Pierna - Femoral Completo WEIGHTS Any one WIKI4SPORT 2658

Rutina para enfasis en gluteo WEIGHTS Any one WIKI4SPORT 5331

Pierna - cuadriceps (Enfasis general) #1 WEIGHTS Any one WIKI4SPORT 2900

BICEPS (Enfasis en cara exterior -larga-) WEIGHTS Any one WIKI4SPORT 2725

PECTORAL (enfasis en pectoral mayor)   1 WEIGHTS Any one WIKI4SPORT 3825

Rutina para casa (sin mancuernas)   3 WEIGHTS Any one WIKI4SPORT 4660

RUTINA-GAP-L CARDIO Beginners
Lose weight
Laura 219

Cardio CARDIO Any one Miraida 243

Rutina para bajar de peso CARDIO Any one Miraida 257

RUTINA DE CARDIO CARDIO Any one
Lose weight
Nutrición y Salud 251

RUTINA DE CARDIO CARDIO Any one ELIANA 337
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