Total workout routines: 109

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para gluteos   1	WEIGHTS	Any one	WIKI4SPORT	15682
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	14014
	Rutina para biceps y triceps completa   1	WEIGHTS	Any one	WIKI4SPORT	14065
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	14367
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	13895
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	14268
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	13379
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	13491
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	13748
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	13335
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	13152
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	13576
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