Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 18453

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 16738

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 16839

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 17019

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 16566

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 17019

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 16040

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 16129

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 16365

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 15901

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 15754

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 16202
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