Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 18561

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 16819

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 16930

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 17132

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 16654

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 17128

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 16126

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 16210

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 16457

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 15970

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 15830

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 16274
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