Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 18634

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 16887

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 17002

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 17214

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 16713

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 17244

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 16193

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 16278

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 16572

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 16032

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 15896

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 16346
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