Total workout routines: 109

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para gluteos   1	WEIGHTS	Any one	WIKI4SPORT	17648
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	15938
	Rutina para biceps y triceps completa   1	WEIGHTS	Any one	WIKI4SPORT	16010
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16234
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	15774
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16226
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	15235
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	15350
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15555
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15120
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	14959
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15392
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