Total workout routines: 109

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para gluteos   1	WEIGHTS	Any one	WIKI4SPORT	17697
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	15996
	Rutina para biceps y triceps completa   1	WEIGHTS	Any one	WIKI4SPORT	16068
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16279
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	15829
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16283
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	15276
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	15389
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15612
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15167
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15017
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15446
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