Total workout routines: 109

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para gluteos   1	WEIGHTS	Any one	WIKI4SPORT	14965
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	13321
	Rutina para biceps y triceps completa   1	WEIGHTS	Any one	WIKI4SPORT	13344
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	13629
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	13230
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	13543
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	12645
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	12798
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	13090
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	12695
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	12485
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	12892
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