Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 18474

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 16748

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 16853

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 17040

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 16584

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 17039

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 16056

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 16145

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 16382

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 15914

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 15772

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 16221
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