Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 18726

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 16989

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 17098

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 17308

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 16801

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 17341

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 16289

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 16369

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 16678

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 16127

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 16000

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 16436
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