Total workout routines: 109

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para gluteos   1	WEIGHTS	Any one	WIKI4SPORT	17915
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	16209
	Rutina para biceps y triceps completa   1	WEIGHTS	Any one	WIKI4SPORT	16303
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16469
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	16050
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16486
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	15491
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	15602
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15821
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15372
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15232
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15668
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