Total workout routines: 109

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para gluteos   1	WEIGHTS	Any one	WIKI4SPORT	18610
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	16878
	Rutina para biceps y triceps completa   1	WEIGHTS	Any one	WIKI4SPORT	16985
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	17201
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	16701
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	17200
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	16178
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	16268
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	16532
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	16019
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15878
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	16331
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