Workout Routines Search results... >>> Return <<< Total workout routines: 109 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Hombro énfasis en 3 caras - Intensa WEIGHTS Any one WIKI4SPORT 6586 Pantorrilla (Gemelos) general #1 WEIGHTS Any one WIKI4SPORT 6456 Biceps enfasis en ambas caras #2 WEIGHTS Any one WIKI4SPORT 7171 Pectoral (Pecho) - Enfasis en pectoral Menor WEIGHTS Any one WIKI4SPORT 6392 Hombro - 3 caras del deltoide + Trapecio WEIGHTS Any one WIKI4SPORT 6286 Triceps (Mayor enfasis en cabeza lateral) WEIGHTS Any one WIKI4SPORT 6493 Abdomen (Casa o gimnasio) #1 WEIGHTS Any one WIKI4SPORT 9763 Pierna - cuadriceps (Enfasis general) #2 + Aductores (Intenso) WEIGHTS Any one WIKI4SPORT 6397 Pectoral (Pecho) #1 - Ambas Caras (Mayor y Menor) WEIGHTS Any one WIKI4SPORT 6296 Espalda - Mayor enfasis en densidad y menor en amplitud WEIGHTS Any one WIKI4SPORT 6366 Hombro - 3 caras del deltoide (anterior,lateral,posterior) WEIGHTS Any one WIKI4SPORT 6051 Triceps mayor enfasis en caebza larga,medial y menor en lateral (Intesno) WEIGHTS Any one WIKI4SPORT 5930 «« < 4 5 6 7 8 9 10 > Navegador no compatible