Workout Routines Search results... >>> Return <<< Total workout routines: 109 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Hombro énfasis en 3 caras - Intensa WEIGHTS Any one WIKI4SPORT 6571 Pantorrilla (Gemelos) general #1 WEIGHTS Any one WIKI4SPORT 6428 Biceps enfasis en ambas caras #2 WEIGHTS Any one WIKI4SPORT 7159 Pectoral (Pecho) - Enfasis en pectoral Menor WEIGHTS Any one WIKI4SPORT 6362 Hombro - 3 caras del deltoide + Trapecio WEIGHTS Any one WIKI4SPORT 6259 Triceps (Mayor enfasis en cabeza lateral) WEIGHTS Any one WIKI4SPORT 6467 Abdomen (Casa o gimnasio) #1 WEIGHTS Any one WIKI4SPORT 9748 Pierna - cuadriceps (Enfasis general) #2 + Aductores (Intenso) WEIGHTS Any one WIKI4SPORT 6352 Pectoral (Pecho) #1 - Ambas Caras (Mayor y Menor) WEIGHTS Any one WIKI4SPORT 6272 Espalda - Mayor enfasis en densidad y menor en amplitud WEIGHTS Any one WIKI4SPORT 6345 Hombro - 3 caras del deltoide (anterior,lateral,posterior) WEIGHTS Any one WIKI4SPORT 6018 Triceps mayor enfasis en caebza larga,medial y menor en lateral (Intesno) WEIGHTS Any one WIKI4SPORT 5915 «« < 4 5 6 7 8 9 10 > Navegador no compatible