Workout Routines Search results... >>> Return <<< Total workout routines: 109 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Chest (Pectoralis) - Emphasis in both face (Intense) 2 WEIGHTS Any one WIKI4SPORT 31820 Back for amplitude (Intense) WEIGHTS Any one WIKI4SPORT 31730 HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS) WEIGHTS Any one WIKI4SPORT 32042 Glutes - Intensive 1 WEIGHTS Any one WIKI4SPORT 31445 Triceps Emphasis on the 3 heads - Intense WEIGHTS Any one WIKI4SPORT 32474 Shoulder emphasis on the 3 sides of deltoid - Intensive WEIGHTS Any one WIKI4SPORT 32191 Leg Workout - Quadriceps and Hamstrings general emphasis WEIGHTS Any one WIKI4SPORT 32279 Chest (Pectoralis) #2 - Emphasis in Major face WEIGHTS Any one WIKI4SPORT 32539 Biceps emphasis in long head WEIGHTS Any one WIKI4SPORT 31280 Biceps both heads, Intensive #2 WEIGHTS Any one WIKI4SPORT 32169 Chest (Pectoralis) #1 - Both faces (Major y Minor) WEIGHTS Any one WIKI4SPORT 31482 Triceps (Greater emphasis on lateral head) WEIGHTS Any one WIKI4SPORT 32303 1 2 3 4 5 > »» Navegador no compatible