Workout Routines Search results... >>> Return <<< Total workout routines: 101 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Chest (Pectoralis) - Emphasis in both face (Intense) WEIGHTS Any one WIKI4SPORT 4690 Back for amplitude (Intense) WEIGHTS Any one WIKI4SPORT 4497 HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS) WEIGHTS Any one WIKI4SPORT 5145 Glutes - Intensive 1 WEIGHTS Any one WIKI4SPORT 4605 Triceps Emphasis on the 3 heads - Intense WEIGHTS Any one WIKI4SPORT 4940 Shoulder emphasis on the 3 sides of deltoid - Intensive WEIGHTS Any one WIKI4SPORT 5505 Leg Workout - Quadriceps and Hamstrings general emphasis WEIGHTS Any one WIKI4SPORT 5569 Chest (Pectoralis) #2 - Emphasis in Major face WEIGHTS Any one WIKI4SPORT 5524 Biceps emphasis in long head WEIGHTS Any one WIKI4SPORT 4490 Biceps both heads, Intensive #2 WEIGHTS Any one WIKI4SPORT 4828 Chest (Pectoralis) #1 - Both faces (Major y Minor) WEIGHTS Any one WIKI4SPORT 4839 Triceps (Greater emphasis on lateral head) WEIGHTS Any one WIKI4SPORT 5108 1 2 3 4 5 > »» Navegador no compatible