Workout Routines Search results... >>> Return <<< Total workout routines: 101 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Chest (Pectoralis) - Emphasis in both face (Intense) WEIGHTS Any one WIKI4SPORT 4702 Back for amplitude (Intense) WEIGHTS Any one WIKI4SPORT 4512 HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS) WEIGHTS Any one WIKI4SPORT 5159 Glutes - Intensive 1 WEIGHTS Any one WIKI4SPORT 4623 Triceps Emphasis on the 3 heads - Intense WEIGHTS Any one WIKI4SPORT 4953 Shoulder emphasis on the 3 sides of deltoid - Intensive WEIGHTS Any one WIKI4SPORT 5522 Leg Workout - Quadriceps and Hamstrings general emphasis WEIGHTS Any one WIKI4SPORT 5584 Chest (Pectoralis) #2 - Emphasis in Major face WEIGHTS Any one WIKI4SPORT 5537 Biceps emphasis in long head WEIGHTS Any one WIKI4SPORT 4510 Biceps both heads, Intensive #2 WEIGHTS Any one WIKI4SPORT 4845 Chest (Pectoralis) #1 - Both faces (Major y Minor) WEIGHTS Any one WIKI4SPORT 4854 Triceps (Greater emphasis on lateral head) WEIGHTS Any one WIKI4SPORT 5127 1 2 3 4 5 > »» Navegador no compatible