Workout Routines Search results... >>> Return <<< Total workout routines: 109 Create/Share Workout Routine Just show workout routines in Spanish | English Cover Page Name Category Workout routine for Created by Visited Chest (Pectoralis) - Emphasis in both face (Intense) 2 WEIGHTS Any one WIKI4SPORT 31803 Back for amplitude (Intense) WEIGHTS Any one WIKI4SPORT 31709 HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS) WEIGHTS Any one WIKI4SPORT 32020 Glutes - Intensive 1 WEIGHTS Any one WIKI4SPORT 31427 Triceps Emphasis on the 3 heads - Intense WEIGHTS Any one WIKI4SPORT 32455 Shoulder emphasis on the 3 sides of deltoid - Intensive WEIGHTS Any one WIKI4SPORT 32176 Leg Workout - Quadriceps and Hamstrings general emphasis WEIGHTS Any one WIKI4SPORT 32262 Chest (Pectoralis) #2 - Emphasis in Major face WEIGHTS Any one WIKI4SPORT 32522 Biceps emphasis in long head WEIGHTS Any one WIKI4SPORT 31260 Biceps both heads, Intensive #2 WEIGHTS Any one WIKI4SPORT 32151 Chest (Pectoralis) #1 - Both faces (Major y Minor) WEIGHTS Any one WIKI4SPORT 31461 Triceps (Greater emphasis on lateral head) WEIGHTS Any one WIKI4SPORT 32276 1 2 3 4 5 > »» Navegador no compatible