Workout Routines

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Total workout routines: 111



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Cover Page Name Category Workout routine for Created by Visited

Chest (Pectoralis) - Emphasis in both face (Intense)   2 WEIGHTS Any one WIKI4SPORT 59515

HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS) WEIGHTS Any one WIKI4SPORT 60187

Chest (Pectoralis) #2 - Emphasis in Major face WEIGHTS Any one WIKI4SPORT 60133

Chest (Pectoralis) #1 - Both faces (Major y Minor) WEIGHTS Any one WIKI4SPORT 57943

All body CARDIO Any one Aerolatino 7066

Arriba WEIGHTS Any one David Robles 3103

pecho WEIGHTS Any one teamfitworld 4760

DIA 1 DE PECHO   1 WEIGHTS Any one
Increase muscle mass
Jean Carlos ramirez 4151

Lunes y Jueves   2 WEIGHTS Professionals
Competition
FTPGimnasio 5115

Rutina 5 dias   1 WEIGHTS Any one benjita 6133

rutina pecho- tricep WEIGHTS Any one benjita 5634

rutina dominadas   1 WEIGHTS Any one METODOPOL 4387
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