Workout Routines

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Total workout routines: 111



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Cover Page Name Category Workout routine for Created by Visited

Chest (Pectoralis) - Emphasis in both face (Intense)   2 WEIGHTS Any one WIKI4SPORT 58765

HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS) WEIGHTS Any one WIKI4SPORT 59446

Chest (Pectoralis) #2 - Emphasis in Major face WEIGHTS Any one WIKI4SPORT 59338

Chest (Pectoralis) #1 - Both faces (Major y Minor) WEIGHTS Any one WIKI4SPORT 57257

All body CARDIO Any one Aerolatino 6896

Arriba WEIGHTS Any one David Robles 2887

pecho WEIGHTS Any one teamfitworld 4532

DIA 1 DE PECHO   1 WEIGHTS Any one
Increase muscle mass
Jean Carlos ramirez 3972

Lunes y Jueves   2 WEIGHTS Professionals
Competition
FTPGimnasio 4884

Rutina 5 dias   1 WEIGHTS Any one benjita 5892

rutina pecho- tricep WEIGHTS Any one benjita 5424

rutina dominadas   1 WEIGHTS Any one METODOPOL 4202
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