Workout Routines

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Total workout routines: 249


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Cover Page Name Category Workout routine for Created by Visited

Rutina cuerpo completo WEIGHTS Any one
Muscle maintenance
Josue Ruiz 47

DIA 2: PIERNA WEIGHTS Any one
Force
Balam-Brito-Brito 229

DIA 1: BICEPS/TRICEPS WEIGHTS Any one
Force
Balam-Brito-Brito 290

Rutina para dia de superior WEIGHTS Any one
Force
Isaias 59

Rutina para dia de piernas   1 WEIGHTS Any one
Increase muscle mass
Isaias 61

Rutina de pecho WEIGHTS Any one Josue Ruiz 87

Rutina para pierna   1 WEIGHTS Any one Carlos16 61

pectoral1 WEIGHTS Any one hugo 276

pectoral   1 WEIGHTS Any one hugo 154

hombro1 WEIGHTS Any one hugo 157

hombro WEIGHTS Any one hugo 162

hombros WEIGHTS Any one hugo 160
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