Workout Routines

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Total workout routines: 147


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Cover Page Name Category Workout routine for Created by Visited

RUTINA DE PIERNA (INTERMEDIO)   1 WEIGHTS Any one Edwin Camacho 101

Rutina solo para biceps, completa   1 WEIGHTS Any one WIKI4SPORT 587

Full body Workout   3 WEIGHTS Any one
Force
Performance 340

deltoides,triceps,biceps y antebrazo   1 WEIGHTS Beginners
Increase muscle mass
Invictusgladiatorfit 261

femorales WEIGHTS Professionals
Increase muscle mass
andyfitness23 299

cuadriceps   1 WEIGHTS Professionals
Increase muscle mass
andyfitness23 308

rutina pecho triceps dia lastrado GIMANSIA Amateurs
Force
jean 343

Rutina para casa con aparato multifuncional basico, acondicionamiento 1a y 2a semana   1 WEIGHTS Beginners
Starting (muscle conditioning)
WIKI4SPORT 978

Rutina para hombro, todas las caras WEIGHTS Any one WIKI4SPORT 1042

Rutina para hombro, enfasis en cara posterior WEIGHTS Any one WIKI4SPORT 1224

Rutina para hombro, enfasis en cara lateral WEIGHTS Any one WIKI4SPORT 1165

Rutina para hombro, enfasis en cara frontal WEIGHTS Any one WIKI4SPORT 1234
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