Workout Routines

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Total workout routines: 218


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Cover Page Name Category Workout routine for Created by Visited

RUTINA DE PECHO   3 WEIGHTS Any one Edwin Camacho 310

RUTINA DE PIERNA (INTERMEDIO)   1 WEIGHTS Any one Edwin Camacho 309

Rutina solo para biceps, completa   1 WEIGHTS Any one WIKI4SPORT 838

Full body Workout   3 WEIGHTS Any one
Force
Performance 598

deltoides,triceps,biceps y antebrazo   1 WEIGHTS Beginners
Increase muscle mass
Invictusgladiatorfit 431

femorales WEIGHTS Professionals
Increase muscle mass
andyfitness23 438

cuadriceps   1 WEIGHTS Professionals
Increase muscle mass
andyfitness23 471

TREN INFERIOR WEIGHTS Any one the_fitness_alex 22

Rutina piernas WEIGHTS Beginners
Increase muscle mass
Juanfer 75

Juan 1 WEIGHTS Beginners
Starting (muscle conditioning)
Juanfer 38

Rutina para casa con aparato multifuncional basico, acondicionamiento 1a y 2a semana   1 WEIGHTS Beginners
Starting (muscle conditioning)
WIKI4SPORT 1295

Rutina para hombro, todas las caras WEIGHTS Any one WIKI4SPORT 1290
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