Total workout routines: 292

Cover Page	Name	Category	Workout routine for	Created by	Visited
	DIA 3: ESPALDA / PECHO   2	WEIGHTS	Any one	Balam-Brito-Brito	2645
	Rutina cuerpo completo	WEIGHTS	Any one Muscle maintenance	Josue Ruiz	1271
	DIA 2: PIERNA	WEIGHTS	Any one Force	Balam-Brito-Brito	2743
	DIA 1: BICEPS/TRICEPS	WEIGHTS	Any one Force	Balam-Brito-Brito	2807
	Rutina para dia de superior   1	WEIGHTS	Any one Force	Isaias	704
	Rutina para dia de piernas   1	WEIGHTS	Any one Increase muscle mass	Isaias	793
	Rutina de pecho	WEIGHTS	Any one	Josue Ruiz	1028
	Rutina para pierna   1	WEIGHTS	Any one	Carlos16	517
	pectoral1	WEIGHTS	Any one	hugo	1061
	pectoral   1	WEIGHTS	Any one	hugo	940
	hombro1	WEIGHTS	Any one	hugo	938
	hombro	WEIGHTS	Any one	hugo	847
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