Total workout routines: 302

Cover Page	Name	Category	Workout routine for	Created by	Visited
	BOXEO PROFESIONAL MANTENIMIENTO   1	WEIGHTS	Any one Muscle maintenance	Andrea	1103
	Rutina de enseñanza	WEIGHTS	Any one	Josue Ruiz	2205
	RUTINA PARA GANANCIA DE MASA MUSCULAR   1	WEIGHTS	Amateurs Increase muscle mass	FLOR DE GABRIELA DIONISIO MUED	1444
	Principiante   1	WEIGHTS	Any one	benjita	1809
	Los mejores ejercicios para tricep segun Jef Cabalier de ATHLE X ESPAÑOL	WEIGHTS	Any one	Josue Ruiz	2083
	DIA 5: HOMBRO   1	WEIGHTS	Any one	Balam-Brito-Brito	2699
	DIA 4: GLUTEO   3	WEIGHTS	Any one Force	Balam-Brito-Brito	2894
	DIA 3: ESPALDA / PECHO   2	WEIGHTS	Any one	Balam-Brito-Brito	3539
	Rutina cuerpo completo	WEIGHTS	Any one Muscle maintenance	Josue Ruiz	2393
	DIA 2: PIERNA	WEIGHTS	Any one Force	Balam-Brito-Brito	3685
	DIA 1: BICEPS/TRICEPS	WEIGHTS	Any one Force	Balam-Brito-Brito	3715
	Rutina para dia de superior   1	WEIGHTS	Any one Force	Isaias	1267
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