Workout Routines

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Total workout routines: 292


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Cover Page Name Category Workout routine for Created by Visited

DIA 3: ESPALDA / PECHO   2 WEIGHTS Any one Balam-Brito-Brito 2645

Rutina cuerpo completo WEIGHTS Any one
Muscle maintenance
Josue Ruiz 1271

DIA 2: PIERNA WEIGHTS Any one
Force
Balam-Brito-Brito 2743

DIA 1: BICEPS/TRICEPS WEIGHTS Any one
Force
Balam-Brito-Brito 2807

Rutina para dia de superior   1 WEIGHTS Any one
Force
Isaias 704

Rutina para dia de piernas   1 WEIGHTS Any one
Increase muscle mass
Isaias 793

Rutina de pecho WEIGHTS Any one Josue Ruiz 1028

Rutina para pierna   1 WEIGHTS Any one Carlos16 517

pectoral1 WEIGHTS Any one hugo 1061

pectoral   1 WEIGHTS Any one hugo 940

hombro1 WEIGHTS Any one hugo 938

hombro WEIGHTS Any one hugo 847
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