Workout Routines

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Total workout routines: 298


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Cover Page Name Category Workout routine for Created by Visited

Principiante   1 WEIGHTS Any one benjita 1433

Los mejores ejercicios para tricep segun Jef Cabalier de ATHLE X ESPAÑOL WEIGHTS Any one Josue Ruiz 1596

DIA 5: HOMBRO   1 WEIGHTS Any one Balam-Brito-Brito 2313

DIA 4: GLUTEO   3 WEIGHTS Any one
Force
Balam-Brito-Brito 2328

DIA 3: ESPALDA / PECHO   2 WEIGHTS Any one Balam-Brito-Brito 3096

Rutina cuerpo completo WEIGHTS Any one
Muscle maintenance
Josue Ruiz 1805

DIA 2: PIERNA WEIGHTS Any one
Force
Balam-Brito-Brito 3178

DIA 1: BICEPS/TRICEPS WEIGHTS Any one
Force
Balam-Brito-Brito 3217

Rutina para dia de superior   1 WEIGHTS Any one
Force
Isaias 925

Rutina para dia de piernas   1 WEIGHTS Any one
Increase muscle mass
Isaias 1077

Rutina de pecho WEIGHTS Any one Josue Ruiz 1419

Rutina para pierna   1 WEIGHTS Any one Carlos16 675
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