Workout Routines

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Total workout routines: 318


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Cover Page Name Category Workout routine for Created by Visited

Rutina para pierna   1 WEIGHTS Any one Josue Ruiz 4121

Rutina para pecho ,triceps y abdominales WEIGHTS Any one Josue Ruiz 4479

BOXEO PROFESIONAL MANTENIMIENTO   1 WEIGHTS Any one
Muscle maintenance
Andrea 2234

Rutina de enseñanza WEIGHTS Any one Josue Ruiz 4196

RUTINA PARA GANANCIA DE MASA MUSCULAR   1 WEIGHTS Amateurs
Increase muscle mass
FLOR DE GABRIELA DIONISIO MUED 2772

Principiante   1 WEIGHTS Any one benjita 3359

Los mejores ejercicios para tricep segun Jef Cabalier de ATHLE X ESPAÑOL WEIGHTS Any one Josue Ruiz 4280

DIA 5: HOMBRO   1 WEIGHTS Any one Balam-Brito-Brito 4497

DIA 4: GLUTEO   3 WEIGHTS Any one
Force
Balam-Brito-Brito 4468

DIA 3: ESPALDA / PECHO   2 WEIGHTS Any one Balam-Brito-Brito 5162

Rutina cuerpo completo   1 WEIGHTS Any one
Muscle maintenance
Josue Ruiz 4724

DIA 2: PIERNA WEIGHTS Any one
Force
Balam-Brito-Brito 5373
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