Workout Routines

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Total workout routines: 238


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Cover Page Name Category Workout routine for Created by Visited

cuadriceps   1 WEIGHTS Professionals
Increase muscle mass
andyfitness23 624

TREN INFERIOR WEIGHTS Any one the_fitness_alex 56

Rutina piernas WEIGHTS Beginners
Increase muscle mass
Juanfer 142

Juan 1 WEIGHTS Beginners
Starting (muscle conditioning)
Juanfer 79

Rutina para casa con aparato multifuncional basico, acondicionamiento 1a y 2a semana   1 WEIGHTS Beginners
Starting (muscle conditioning)
WIKI4SPORT 1609

Rutina para hombro, todas las caras WEIGHTS Any one WIKI4SPORT 1594

Rutina para hombro, enfasis en cara posterior WEIGHTS Any one WIKI4SPORT 1874

Rutina para hombro, enfasis en cara lateral WEIGHTS Any one WIKI4SPORT 1779

BAJAR DE PESO Y TONIFICAR WEIGHTS Beginners
Increase muscle mass
DONOVAN 84

Rutina para hombro, enfasis en cara frontal WEIGHTS Any one WIKI4SPORT 1833

fotball etapa1   1 WEIGHTS Amateurs
Competition preparation
matinrivasmaxi 854

Rutina para biceps y triceps, desde casa WEIGHTS Any one marcoVera 1749
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