Workout Routines

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Total workout routines: 298


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Cover Page Name Category Workout routine for Created by Visited

pectoral1 WEIGHTS Any one hugo 1424

pectoral   1 WEIGHTS Any one hugo 1286

hombro1 WEIGHTS Any one hugo 1319

hombro WEIGHTS Any one hugo 1210

hombros WEIGHTS Any one hugo 1193

series compuestas Antagonistas 2 WEIGHTS Any one chuyfit 1074

Series Compuestas Antagonistas WEIGHTS Amateurs
Force
chuyfit 1001

Rutina de cuadriceps completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 2145

Rutina para pectoral completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 1931

Rutina para hombros completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 1797

Rutina para triceps completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 1856

Rutina para biceps completa solo con mancuernas WEIGHTS Any one WIKI4SPORT 1902
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