Total workout routines: 141

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	1094
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	806
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	724
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	875
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	874
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	668
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	769
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	986
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	752
	Rutina Hipertrofia   2	WEIGHTS	Amateurs	Jun	485
	Rutina para femoral y pantorrilla	WEIGHTS	Any one	WIKI4SPORT	831
	Rutina para gluteo	WEIGHTS	Any one	WIKI4SPORT	943
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