Total workout routines: 138

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	661
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	709
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	510
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	619
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	858
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	613
	Rutina Hipertrofia   2	WEIGHTS	Amateurs	Jun	429
	Rutina para femoral y pantorrilla	WEIGHTS	Any one	WIKI4SPORT	624
	Rutina para gluteo	WEIGHTS	Any one	WIKI4SPORT	715
	Rutina triceps general, intenso	WEIGHTS	Any one	WIKI4SPORT	665
	Rutina para biceps, enfasis en ambas caras	WEIGHTS	Any one	WIKI4SPORT	684
	Rutina para biceps, enfasis en cara exterior o larga	WEIGHTS	Any one	WIKI4SPORT	669
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