Total workout routines: 307

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para dia de superior   1	WEIGHTS	Any one Force	Isaias	5596
	Rutina para dia de piernas   1	WEIGHTS	Any one Increase muscle mass	Isaias	5504
	Rutina de pecho	WEIGHTS	Any one	Josue Ruiz	9456
	Rutina para pierna   1	WEIGHTS	Any one	Carlos16	3783
	pectoral1	WEIGHTS	Any one	nicolas	7500
	pectoral   1	WEIGHTS	Any one	nicolas	7261
	hombro1	WEIGHTS	Any one	nicolas	7382
	hombro	WEIGHTS	Any one	nicolas	7185
	hombros	WEIGHTS	Any one	nicolas	7305
	series compuestas Antagonistas 2	WEIGHTS	Any one	chuyfit	6483
	Series Compuestas Antagonistas	WEIGHTS	Amateurs Force	chuyfit	6466
	Rutina de cuadriceps completa solo con mancuernas	WEIGHTS	Any one	WIKI4SPORT	14059
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