Total workout routines: 307

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para dia de superior   1	WEIGHTS	Any one Force	Isaias	5745
	Rutina para dia de piernas   1	WEIGHTS	Any one Increase muscle mass	Isaias	5625
	Rutina de pecho	WEIGHTS	Any one	Josue Ruiz	9747
	Rutina para pierna   1	WEIGHTS	Any one	Carlos16	3849
	pectoral1	WEIGHTS	Any one	nicolas	7645
	pectoral   1	WEIGHTS	Any one	nicolas	7392
	hombro1	WEIGHTS	Any one	nicolas	7517
	hombro	WEIGHTS	Any one	nicolas	7334
	hombros	WEIGHTS	Any one	nicolas	7441
	series compuestas Antagonistas 2	WEIGHTS	Any one	chuyfit	6654
	Series Compuestas Antagonistas	WEIGHTS	Amateurs Force	chuyfit	6656
	Rutina de cuadriceps completa solo con mancuernas	WEIGHTS	Any one	WIKI4SPORT	14375
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