Total workout routines: 307

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para dia de superior   1	WEIGHTS	Any one Force	Isaias	4541
	Rutina para dia de piernas   1	WEIGHTS	Any one Increase muscle mass	Isaias	4669
	Rutina de pecho	WEIGHTS	Any one	Josue Ruiz	7614
	Rutina para pierna   1	WEIGHTS	Any one	Carlos16	3270
	pectoral1	WEIGHTS	Any one	nicolas	6289
	pectoral   1	WEIGHTS	Any one	nicolas	6167
	hombro1	WEIGHTS	Any one	nicolas	6285
	hombro	WEIGHTS	Any one	nicolas	6027
	hombros	WEIGHTS	Any one	nicolas	6148
	series compuestas Antagonistas 2	WEIGHTS	Any one	chuyfit	5272
	Series Compuestas Antagonistas	WEIGHTS	Amateurs Force	chuyfit	5108
	Rutina de cuadriceps completa solo con mancuernas	WEIGHTS	Any one	WIKI4SPORT	11641
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