Workout Routines

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Total workout routines: 223


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Cover Page Name Category Workout routine for Created by Visited

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 1391

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 1349

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 1573

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 1250

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 1169

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 1430

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 1303

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 1090

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 1215

Rutina para pecho, ambas caras WEIGHTS Any one WIKI4SPORT 1398

Rutina para cuadriceps WEIGHTS Any one WIKI4SPORT 1252

Rutina Hipertrofia   2 WEIGHTS Amateurs Jun 668
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