Total workout routines: 317

Cover Page	Name	Category	Workout routine for	Created by	Visited
	DIA 1: BICEPS/TRICEPS	WEIGHTS	Any one Force	Balam-Brito-Brito	5149
	Rutina para dia de superior   1	WEIGHTS	Any one Force	Isaias	2413
	Rutina para dia de piernas   1	WEIGHTS	Any one Increase muscle mass	Isaias	2608
	Rutina de pecho	WEIGHTS	Any one	Josue Ruiz	3892
	Rutina para pierna   1	WEIGHTS	Any one	Carlos16	1738
	pectoral1	WEIGHTS	Any one	hugo	3344
	pectoral   1	WEIGHTS	Any one	hugo	3225
	hombro1	WEIGHTS	Any one	hugo	3263
	hombro	WEIGHTS	Any one	hugo	3082
	hombros	WEIGHTS	Any one	hugo	3029
	series compuestas Antagonistas 2	WEIGHTS	Any one	chuyfit	2804
	Series Compuestas Antagonistas	WEIGHTS	Amateurs Force	chuyfit	2651
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