Total workout routines: 317

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para pierna   1	WEIGHTS	Any one	Josue Ruiz	4009
	Rutina para pecho ,triceps y abdominales	WEIGHTS	Any one	Josue Ruiz	4333
	BOXEO PROFESIONAL MANTENIMIENTO   1	WEIGHTS	Any one Muscle maintenance	Andrea	2089
	Rutina de enseñanza	WEIGHTS	Any one	Josue Ruiz	4081
	RUTINA PARA GANANCIA DE MASA MUSCULAR   1	WEIGHTS	Amateurs Increase muscle mass	FLOR DE GABRIELA DIONISIO MUED	2600
	Principiante   1	WEIGHTS	Any one	benjita	3265
	Los mejores ejercicios para tricep segun Jef Cabalier de ATHLE X ESPAÑOL	WEIGHTS	Any one	Josue Ruiz	4103
	DIA 5: HOMBRO   1	WEIGHTS	Any one	Balam-Brito-Brito	4367
	DIA 4: GLUTEO   3	WEIGHTS	Any one Force	Balam-Brito-Brito	4350
	DIA 3: ESPALDA / PECHO   2	WEIGHTS	Any one	Balam-Brito-Brito	5019
	Rutina cuerpo completo   1	WEIGHTS	Any one Muscle maintenance	Josue Ruiz	4569
	DIA 2: PIERNA	WEIGHTS	Any one Force	Balam-Brito-Brito	5246
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