WIKI4SPORT

Total workout routines: 312

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para cuadriceps, intensa 2	WEIGHTS	Any one	WIKI4SPORT	7541
	Rutina para espalda, exlusivamente densidad (no amplitud). 1	WEIGHTS	Any one	WIKI4SPORT	5597
	fuerza 1 1	WEIGHTS	Any one	RC	3007
	30 minutos 1	WEIGHTS	Any one	RC	2077
	Rutina exclusiva para gluteos 1	WEIGHTS	Any one	WIKI4SPORT	7353
	Glúteos	WEIGHTS	Any one	Nats	1083
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	5643
	Rutina para biceps y triceps completa 1	WEIGHTS	Any one	WIKI4SPORT	5588
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	5836
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	5544
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	5754
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	5307
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