Total workout routines: 109

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina exclusiva para gluteos   1	WEIGHTS	Any one	WIKI4SPORT	17768
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	16071
	Rutina para biceps y triceps completa   1	WEIGHTS	Any one	WIKI4SPORT	16141
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16341
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	15911
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16350
	Rutina para espalda y triceps   1	WEIGHTS	Any one	WIKI4SPORT	15353
	Rutina para pectoral y biceps   1	WEIGHTS	Any one	WIKI4SPORT	15473
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15680
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15241
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15095
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15526
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