Total workout routines: 126

Cover Page	Name	Category	Workout routine for	Created by	Visited
	series compuestas Antagonistas 2	WEIGHTS	Any one	chuyfit	7032
	Series Compuestas Antagonistas	WEIGHTS	Amateurs Force	chuyfit	6999
	Rutina de cuadriceps completa solo con mancuernas	WEIGHTS	Any one	WIKI4SPORT	15109
	adaptacion	WEIGHTS	Any one	nicolas	8129
	PIERNA (GLUTEO)	WEIGHTS	Any one Increase muscle mass	David	5565
	RUTINA DE PIERNA (INTERMEDIO)   1	WEIGHTS	Any one	Edwin Camacho	6669
	Full body Workout   3	WEIGHTS	Any one Force	Performance	6199
	femorales	WEIGHTS	Professionals Increase muscle mass	andyfitness23	6017
	cuadriceps   2	WEIGHTS	Professionals Increase muscle mass	andyfitness23	5802
	Rutina piernas	WEIGHTS	Beginners Increase muscle mass	Juanfer	4511
	Rutina para casa con aparato multifuncional basico, acondicionamiento 1a y 2a semana   1	WEIGHTS	Beginners Starting (muscle conditioning)	WIKI4SPORT	17529
	Cuadriceps, desde casa	WEIGHTS	Any one	marcoVera	10065
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