Workout Routines

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Total workout routines: 298


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Cover Page Name Category Workout routine for Created by Visited

Femoral y gluteo WEIGHTS Any one AnahiArciga 1994

RUTINA COMPLETA   1 WEIGHTS Any one frecuenciaMuscular 2213

Pectoral ambas caras - Intensa   1 WEIGHTS Any one WIKI4SPORT 3008

Espalda - Amplitud (Intensa) WEIGHTS Any one WIKI4SPORT 2819

Rutina para 3a y 4a semana de gym (Sin haber entrenado nunca)   1 WEIGHTS Beginners WIKI4SPORT 3575

Rutina de Espalda con peso   1 WEIGHTS Any one Sergio Sangiani 748

Rutina para espalda WEIGHTS Any one LornaZavaleta 1908

Rutina para 1a y 2a semana de gym (Sin haber entrenado nunca)   3 WEIGHTS Starting WIKI4SPORT 4536

Gluteo - Intenso   1 WEIGHTS Any one WIKI4SPORT 3367

Triceps énfasis en 3 caras - Intenso WEIGHTS Any one WIKI4SPORT 2795

Hombro énfasis en 3 caras - Intensa WEIGHTS Any one WIKI4SPORT 3014

RUTINA DE ESPALDA #1 WEIGHTS Any one WaldoGarcia 2184
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