Total workout routines: 126

Cover Page	Name	Category	Workout routine for	Created by	Visited
	HOME WORKOUT ROUTINE (WITHOUT DUMBBELLS)	WEIGHTS	Any one	WIKI4SPORT	59719
	Leg Workout - Quadriceps and Hamstrings general emphasis	WEIGHTS	Any one	WIKI4SPORT	58709
	Calf routine - Both faces	WEIGHTS	Any one	WIKI4SPORT	16461
	Thigh- Quadriceps (General Emphasis) # 2 + Adductors (Intensive)	WEIGHTS	Any one	WIKI4SPORT	16840
	All body	CARDIO	Any one	Aerolatino	6982
	pecho	WEIGHTS	Any one	teamfitworld	4627
	Cuadriceps	WEIGHTS	Any one	Robinzon	3724
	Rutina 5 dias   1	WEIGHTS	Any one	benjita	5987
	pecho   1	WEIGHTS	Any one Increase muscle mass	Jonathan-Leonardo-Ortiz-Rivera	7385
	Glúteo y cuádriceps   1	WEIGHTS	Amateurs Increase muscle mass	Andres-Camilo-Mora-Florez-Mora	5808
	Rutina para pierna   1	WEIGHTS	Any one	Oswaldo_Alejo	7994
	Rutina Semanal   1	WEIGHTS	Any one Starting (muscle conditioning)	Giovani	7285
1 2 3 4 5 > »»