WIKI4SPORT

Total workout routines: 330

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	16034
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16471
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	15469
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	15584
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15802
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15354
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15211
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15651
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15167
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15354
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5122
	Rutina para femoral y pantorrilla	WEIGHTS	Any one	WIKI4SPORT	15664
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