WIKI4SPORT

Total workout routines: 330

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	16591
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	17046
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	16058
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	16152
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	16392
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15921
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15772
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	16227
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15723
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15973
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5278
	Rutina para femoral y pantorrilla	WEIGHTS	Any one	WIKI4SPORT	16274
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