WIKI4SPORT

Total workout routines: 330

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	14174
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	14525
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	13653
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	13763
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	14031
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	13600
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	13432
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	13884
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	13403
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	13566
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	4693
	Rutina para femoral y pantorrilla	WEIGHTS	Any one	WIKI4SPORT	13776
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